Professional coaching on your path to a healthier, lighter, happier and longer life.
We help you lose weight once and for all, quit smoking, sleep better, reduce stress, and live a sugar-free life. Our approach, based on the principles of Chinese medicine and Harvard University’s lifestyle medicine, gives you the tools to completely transform your life – for a healthier, happier, more energetic existence.
Our clients experience a life-changing transformation
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They lose weight naturally
02.
They feel more energetic and vital
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They experience more restorative sleep
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They experience less stress and more balance
05.
They feel more alive, lighter and happier
PROGRAMS
The Quit Forever Fit program is a powerful, in-house designed approach that blends the wisdom of Traditional Chinese Medicine, the precision of auriculotherapy, and cutting-edge lifestyle medicine from Harvard to transform your health. Whether you're looking to lose weight, stop smoking, or reduce stress, this program helps you reclaim control over your body and life. With a tailored, holistic approach, we empower you to create lasting changes, so you can feel your best, live your fullest life, and achieve the vitality you deserve. Take the first step—start your transformation today!
Unique features of our Quit forever fit programs
Tailor-made solutions, unique for each customer.
Combination of Traditional Chinese Medicine and Harvard Lifestyle Medicine.
Nutrition and mindset: A holistic approach to habits and blockages.
We understand the social and emotional causes of poor eating habits and their impact on your well-being.
We guide you to the right breathing techniques that reduce stress, improve your metabolism, sleep quality and stress resistance.
Sustainable changes that deliver lasting results and support a healthier, happier life.
Program options
1
IGNITE
Start your transformation in 14 days
14 days
2 sessions
399€
With the 14-day IGNITE program you will receive intensive support with 2 sessions, a personal nutrition plan, breathing exercises and a tailor-made plan to overcome your addiction. This is the first step towards lasting change and a healthier, freer life.
2
RESET
Restore your body and mind in 30 days
30 days
4 sessions
699€
In the 30-day RESET program you will receive 4 sessions, a personal nutrition plan, breathing exercises and a tailor-made plan to break your addiction. With intensive guidance and support for a month, you will take powerful steps towards a healthier and balanced life.
3
TRANSFORM
Stay Free Forever in 90 Days
90 days
12 sessions
1999€
The 90-day TRANSFORM program offers full support with 12 sessions, a personalized nutrition plan, breathing exercises, and a customized plan to finally overcome your addiction. You will also receive ongoing email and chat support to guide you every step of the way on your journey to a lasting healthy and free life.
Become a Member of the
Hyper-Seasonal Eating Club
Join our exclusive Hyper-Seasonal Eating Club and receive valuable tips every 15 days for free on how to align your eating habits with the 24 Solar Storms of Chinese nutritional science. By signing up, you will receive:
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Practical, seasonal eating strategies to improve your energy, vitality and health.
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Expert advice on which foods to eat based on the Chinese 24 Solar Terms.
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Free access to valuable tips and information that will help you live a healthier and balanced life.
It’s free to join, and it’s your chance to harness the power of seasonal eating and take your wellness to the next level. Join today and start transforming your eating habits!
BOOK YOUR FREE 30MIN ONLINE DISCOVERY SESSION
We invite you to book a free introductory session. Take the first step towards a healthier and happier life! Book your free discovery call today and discover how our unique programs can help you transform your life. We look forward to guiding you on your journey to transformation and well-being!
