Quit Forever Fit is a unique in-house developed program that helps people quit smoking, lose weight naturally, improve their sleep and reduce stress levels in everyday life. What sets it apart is the combination of Traditional Chinese Medicine and modern Harvard Lifestyle medicine. This approach focuses not only on dietary changes but also on building new healthy habits that will last a lifetime. With personalized plans and full guidance, Quit Forever Fit ensures lasting results and a healthier, happier life without relapse.
Program options
1
IGNITE
Start your transformation in 14 days
14 days
2 sessions
399€
With the 14-day IGNITE program you will receive intensive support with 2 sessions, a personal nutrition plan, breathing exercises and a tailor-made plan to overcome your addiction. This is the first step towards lasting change and a healthier, freer life.
2
RESET
Restore your body and mind in 30 days
30 days
4 sessions
699€
In the 30-day RESET program you will receive 4 sessions, a personal nutrition plan, breathing exercises and a tailor-made plan to break your addiction. With intensive guidance and support for a month, you will take powerful steps towards a healthier and balanced life.
3
TRANSFORM
Stay Free Forever in 90 Days
90 days
12 sessions
1999€
The 90-day TRANSFORM program offers full support with 12 sessions, a personalized nutrition plan, breathing exercises, and a customized plan to finally overcome your addiction. You will also receive ongoing email and chat support to guide you every step of the way on your journey to a lasting healthy and free life.
Become a Member of the
Hyper-Seasonal Eating Club
Join our exclusive Hyper-Seasonal Eating Club and receive valuable tips every 15 days for free on how to align your eating habits with the 24 Solar Storms of Chinese nutritional science. By signing up, you will receive:
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Practical, seasonal eating strategies to improve your energy, vitality and health.
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Expert advice on which foods to eat based on the Chinese 24 Solar Terms.
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Free access to valuable tips and information that will help you live a healthier and balanced life.
It’s free to join, and it’s your chance to harness the power of seasonal eating and take your wellness to the next level. Join today and start transforming your eating habits!
01
In order to support you in the best possible way, we invite you to a free introductory session. During this session, we will take the time to discuss your situation and goals, so that together we can discover which program suits you best. We will explain everything about our approach, the different programs and how we can help you on your path to a healthier life. This session is a great opportunity to ask all your questions and take the first step towards your transformation!
02
THE ROUTE TO CHANGE IS QUIT FOREVER FIT PROGRAM
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A transformative series of 1-on-1 sessions: Your path to balance and vitality
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When you book a Quit Forever Fit program, you step into a world of deep transformation. Together with your coach, you work on the core of your challenges - whether it's stress, weight loss, improving sleep or quitting smoking.
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The session starts with a personal conversation in which we explore your goals, obstacles and needs. Based on this, you will receive tailor-made advice, practical tools and support that can be directly applied in your daily life.
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This is followed by an auriculotherapy session: a completely painless treatment in which specific points on your ear are stimulated to balance your nervous system. This helps you to release tension, restore your energy and activate your body's self-healing capacity.
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This combination of coaching and auriculotherapy creates a profound, lasting change – not only on a physical level, but also on a mental and emotional level. You will leave the session with renewed energy, a clear focus and a concrete plan to take your health and well-being to the next level.
03
After your Quit Forever Fit program (Ignite, Reset or Transform) there is the opportunity for further support to continue your personal growth and transformation. These additional sessions are designed for those who want extra guidance to anchor their goals and reinforce their new healthy habits. Whether you want to accelerate your progress, take on new challenges or need a repeated push, these sessions provide the space to continue to thrive and evolve on your wellness journey.
BOOK YOUR FREE 30MIN ONLINE DISCOVERY SESSION
We invite you to book a free introductory session. Take the first step towards a healthier and happier life! Book your free discovery call today and discover how our unique programs can help you transform your life. We look forward to guiding you on your journey to transformation and well-being!
